68 - Healthy Relationship Endings

Tara Martini and Becky McNattin speak with therapist Andy Garbers to chat about why saying goodbye is so hard and how the concept of “conscious uncoupling” can help you navigate a split with a bit more grace. You’ll get into the nitty-gritty of the five-step process for healing, from finding emotional freedom to managing that inevitable resentment that often creeps in. It’s a deep look at how to break old patterns and prioritize respect so you can actually find your way to a “happily even after” instead of just a messy ending.