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Feels Out Loud, a podcast by Becoming Together
April 12, 2026

64 - Self Perception and the Impact on Mental Health

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https://res.cloudinary.com/din6e0cbm/video/upload/v1776093509/64_-_Self_Perception_and_the_Impact_on_Mental_Health_wxtun9.mp3

Becky McNattin, Tara Martini | Apr 12, 2026

Ever feel like you’re your own harshest critic while everyone else sees someone totally different? Tara Martini and Becky McNattan are diving into the fascinating world of self-perception, sparked by a powerful video that shows just how much we focus on our perceived flaws. They’re getting real about their own struggles with feeling “too much” and sharing some genuinely helpful tools to help you reshape how you see the person in the mirror.

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