Becoming Together Website

Becky McNattin, Tara Martini, Macy Krishnan | Jun 14, 2026

Join Becky McNattin and Tara Martini for an eye-opening conversation with Emerald Therapy’s Macey Christian about a groundbreaking mental health treatment. We dive deep into the mechanics of Accelerated Resolution Therapy and explore how it helps people process trauma without having to verbalize their painful memories. Tune in to discover why this innovative approach is transforming lives in just a few short sessions.

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73 - Healing Trauma Without Words Using Accelerated Resolution Therapy

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48 - The Comfort Crisis

1 - Feel Out Loud

2 - Compassionate Curiosity

3 - Disconnected

4 - Intensity

5 - Anger

6 - How do YOU experience and express anger?

7 - Calling All Caregivers!

8 - Emotions of Job Change

9 - The Inner Critic

10 - Living Emotions on Social Media

11 - From Apathy to Empathy

12 - "How Are You?" The Mental Health Impact of Empty Questions

13 - Active Listening

14 - The Body Stores Emotions

15 - The Cost of Confidence?

16 - Catching Joy

17 - Children and Grief

18 - When Words Don't Cut It-Dance and Movement Therapy

19 - Connected in Coupledom

20 - Humor, Playfulness and Mental Health

21 - Friendship

22 - Maternal Mental Health

23 - Mom Shaming

24 - Mental Health through the Decades

25 - Asking Questions for Thoughtful Connection

26 - Gender Differences in Mental Wellness

27 - Birth Order and Mental Health

28 - Transitions and Change

29 - Men and Depression

30 - All Apologies

31 - Balancing Burnout

32 - Healing the Nervous System

33 - Self-Care as Self-Connection

34 - Travel Anxiety

35 - Imposter Syndrome

36 - Conflict Management

37 - Masking

38 - Integrative Health Is Mental Health

39 - Back To School Transitions

40 - What Are Boundaries?

41 - How To Set Boundaries

42 - Mental Wellness Needs Support

43 - Mental Healthcare for LGBTQ+ Youth

44 - What Is Poetry Therapy

45 - Hygge: The Art of Cozy

46 - Exploring Trauma

47 - Trauma Modalities

49 - What is Hypnotherapy?

50 - The Reality of Premenstrual Dysphoric Disorder (PMDD)

51 - When Hope Feels Too Heavy

52 - Honoring Emotions Through Wintering

53 - Exploring "Toxic" Everything

54 - Relational Fractures from Political Differences

55 - Lifestyle Medicine and Mental Health

56 - Dialectical Behavioral Therapy

57 - Mental Health Needs for Emerging Adults

58 - The Power of Tears

59 - The Window of Tolerance

60 - Finding Meaning

61 - The Science of Neuroaesthetics and Mental Wellness

62 - Nutritional and Mental Wellness

63 - Conscious Discipline in Parenting

64 - Self Perception and the Impact on Mental Health

65 - Becky and Tara Answer Your Questions

66 - Energy Work

67 - Online Dating

68 - Healthy Relationship Endings

69 - Gratitude

70 - When Empathy Becomes Selective

71 - When Dissapointment Hits Us

72 - Intuition

73 - Healing Trauma Without Words Using Accelerated Resolution Therapy