Matt Lerick, BS, practicum therapist

Matt is a counselor-in-training, working toward his master’s degree at the University of Minnesota – Twin Cities, with the goal of becoming a fully licensed therapist. He approaches therapy with the understanding that you are the expert of your life, bringing your own story with unique goals and needs to the therapy room. As a fellow traveler with you on your journey of healing and self-discovery, Matt is committed to creating an affirming, inclusive, person-centered, and trauma-informed space that respects and supports people of all identities and abilities, including neurodivergent, BIPOC, and LGBTQIA+ folks. He believes in the power of connection and creating a sense of belonging to help healing and progress.Before beginning school, Matt worked for several years in public health. From this experience, Matt understands that our background, social environments, and the society in which we live play important roles in how we think, view ourselves, and create meaning in our lives. To Matt, this means taking a culturally humble and holistic approach to therapy as we explore and understand what matters most to you – whether it’s your current or past struggles, your values, your identities, your community, or just trying to find your place in the world.As the wise Laozi (Lao Tzu) described, “A journey of a thousand miles begins with a single step.” I would love to be there with you as you take this next step of your journey.